Happy (Transformation) Tuesday!
You know those times when you do something that you never EVER thought you'd do? That seems to be happening on a daily basis around here. I. Love. It. On Sunday I rode a little over 17 miles at the gym. What's crazier is that I had no joint or muscle pain afterwards, ran errands for hours after, had the yoga and weights portion of my workout at home after that and still had energy. Amazing. It's amazing to me that the body in most of those pictures is gone. It's amazing that one in the middle exists and can do things I never dreamed of being capable of.
Believe in yourself and everything that you ARE capable of doing. I'm living proof that you can do something if you just believe.
xoxo
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